Do you ever feel overwhelmed by life's challenges, desperately needing a reset button? Tosha Williams reveals the transformative power of praise that has repeatedly carried her through difficult seasons. "When I praise God, my life is empowered like nothing else," she shares, offering a spiritual practice that lifts our eyes from problems and refuels depleted souls.

Drawing from the rich tradition of biblical praise—particularly Psalm 118—Williams unpacks how worship isn't merely religious duty but spiritual renewal. The psalm's intimate declaration "You are my God, and I will praise you" becomes a personal touchstone for finding strength amid struggle. Williams vulnerably shares how her own family has leaned on the refrain "God is good and His love endures through all generations" during their hardest moments, demonstrating how praise provides perspective when circumstances feel overwhelming.

Beyond personal transformation, Williams explores how praise profoundly impacts our relationships. When we vocalize gratitude and worship, people notice what anchors our hope. She shares her family's beautiful Thanksgiving tradition where everyone responds to shared blessings with "Give thanks to the Lord, for He is good. His faithful love endures forever"—creating a chorus of praise that unites them in gratitude. These practical examples show how weaving worship into everyday moments creates contagious faith communities.

Whether you're running on empty or seeking deeper spiritual practices, this episode offers both encouragement and practical steps. Access the conversation guide in the Family Disciple Me app (SOON TO BE RELEASED!!!) to continue this journey personally and with others. Remember Williams' powerful challenge: "You can choose to pout or praise." Which will you choose today?

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The Family Disciple Me ministry exists to catalyze devotion driven discipleship in our homes and around the world. We believe that discipleship starts with a conversation, and FDM provides free, easily-accessible, biblical resources to encourage these meaningful conversations along life's way. Sign up through our website to be "the first to know" about upcoming releases and resources (including the FDM App - coming soon!!!) You can also follow Family Disciple Me on social media.

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